Hi Everyone, my name is Wei Wang and live with my family in beautiful San Diego, California. I am a motivated Yoga Instructor with advanced training in yoga and specialized in Vinyasa Yoga Certified by YOGA ALLIANCE E-RYT 200. I lead group classes at leading San Diego area yoga studios, community centers and provide both private and small group yoga sessions at my own studio.
I first discovered Yoga five years after having my daughter. After being pregnant, I suffered from chronic shoulder, neck and lower back pain. I sought traditional treatment through Physical Therapy for a year with no success. It was not until I went to my first yoga class that I found the relief that I had been searching for. After practicing yoga for a week, the pain that I dealt with for so long was suddenly alleviated.
In the past five years I have completely transformed as a person. Through Yoga, I have been able to gain mental clarity, self awareness and an inner peace that I did not feel before. I have made Yoga an essential part of my lifestyle. I set apart time in my day to do it, I move in a specific manner, breathe in a specific way, and most importantly I do everything with intention. Everything about practicing yoga involves intention.
I spend my spare time preparing healthy meals for my family and friends, spending time with my lovely poodle, Lucas and learning more about health and fitness.
I hope to inspire others as they embark on their journey to improve their health and wellness by practicing yoga. I am passionate in helping others achieve their goals and improve their long-term physical and mental health. I am looking forward to sharing my Yoga journey with all of you and helping you reach your goals through yoga.
About The Class
What Do I Offer?
All Levels Vinyasa with Essential Oil
I am committed to making everyone feel comfortable in every class. Whether you are a new student or a long time yogi, there are variations for everyone. The most important thing when you practice yoga is to listen to your body, and do what feels right for you.
All levels Vinyasa with Crystal Singing Bowl
An all-levels Vinyasa class that focuses on bringing energy into your system through engaging postures as well as meditative breath work. This class will allow your body to connect with your mind through out your whole practice.
The use of the crystal singing bowl will allow you to clean and heal your physical, mental, and emotional health through its strong and powerful vibrations.
100% custom lesson.
I perform hands-on adjustment to help students correctly achieve their poses and maximize their practice efficiency. Most students make significant progress after a few sessions.
Unique Class Routine
I lead yoga classes for all skill levels from beginning to advanced. I teach students the correct posture to ensure maximum benefit and safety. Guided meditation is proved at the beginning and end of each class to help students center themselves and get the most out of each session.
Small Group of Class
Group sessions are kept small to ensure class quality. I provide workshop style courses with customized programs. My goal is to help students with positional adjustments, breathing techniques and increase their fitness and well being.
Bilingual / 中文
I am a native Mandarin speaker who teaches classes in both English and Mandarin.
Studio Class Schedule & Online Class Schedule
Due to Coronavirus we postponed all classes in the studio. We only offer online classes via Zoom.
Studio Online via Zoom
Mon: All Levels Vinyasa 11:30am-12:30pm Mon: All Levels Vinyasa with fitness 7:30pm-8:30pm
Tue: All Levels Vinyasa with Crystal Singing Bowl and Candlelight. Tue: All Levels Vinyasa with fitness 7:30pm-8:30pm
Wed: All Levels Vinyasa with Crystal Singing Bowl and Candlelight. Wed: All Levels Vinyasa with fitness 7:30pm-8:30pm
Thur: Private Sessions Thur: Private Sessions
Fri: All Levels Vinyasa with Crystal Singing Bowl and Candlelight. Fri: All Levels Vinyasa with fitness 7:30pm-8:30pm
Sat: All Levels Vinyasa Sat: All Levels Vinyasa with fitness 9:00am-10:00am
Sun: All Levels Vinyasa Sun: All Levels Vinyasa with fitness 9:00am-10:00am
MY PHOTO GALLERY
For general questions and/or feedback, please reach at
WeChat ID: verawang1216